The treatment of the knee joint – the process is not quick, and get rid of the pain is not always immediately. They appear most often as a result of the devastation and the deformation of the cartilage, but may have other causes. The clamping with the therapy can not be, because the joints of the disease develop rapidly and can lead to serious consequences and even to disability.
The causes of knee pain
The knee is the body in which knee pads combined with the two os. The mayor, located at the front of the knee, is connected to the tendons of the quadriceps, which continue to the ligaments. The bones are covered with cartilage with a cloth, and between them is crescent-shaped cartilage – the menisci. Also the knee has several bags synovial the liquid that performs the function of lubrication in the knee.
The whole of this complex mechanism is designed for flexion, extension and damping when driving. Violation of their work leads to discomfort and pain. How to treat the knees, should define a doctor-traumatic stress disorder after the diagnosis.
The causes of pain can be the most various, fatigue and burnout is a serious disease, and they are distributed as follows:
- A knee injury – these include all the mechanical damage. Bruises, ruptures of ligaments, rupture of blood into the cavity of the joint during disease intra-articular damage and the jumps of the semilunar fibro-cartilages, dislocation of the patella. These reasons are generally characterized as acute local pain, the strong ingestion, the appearance of bruises and the complication of, or the inability of a movement of the joint.
- Inflammatory diseases and degenerative diseases of the joints – the most common cause of pain in the knee in the elderly, and the elderly. Arthritis, osteoarthritis, chondropathy, bursitis, disease slatter jj.a. and other diseases. Characterized by increasing pain or simply discomfort while driving, clicks at the time of the flexion/extension of the knee, pathological of the flexibility of the joint and the chronic instability of the knee.
- A variety of system, infection and viral diseases also lead to inflammation and pain. These include osteoporosis, tuberculosis of the bones, syphilis, osteomyelitis, and many others. These pains may have a different character according to the inflammation of the injury viruses and infections.
- Of the diseases including the pain irradiiruet in the knees. The defeat of the sciatic nerve, osteoarthritis of the hip, fibromyalgia. Such pain is a side effect, therefore, are intermittent painful or shooting nature. The treatment of the knee joint in such cases, will not bring relief.
The diagnosis and determination of the cause of the pain will determine how to treat the knee joint. When the symptoms of diffuse is best not to self-give medications.
The treatment of the knees
The treatment of pain in the knee joint can be conservative and surgical. The surgical methods represent an operation to eliminate the cause of the pain. Conservative treatment is a set of techniques aimed at the elimination of symptoms and pathologies. As well as to treat pain in the knee joint?
The surgical methods
These methods can be affected with serious injury and inflammatory degenerative diseases. The joint pain can testify to serious injury or complete wear of the cartilage. Therefore, apply to several types of transactions.
Arthroscopy
Such an operation can only be performed for the diagnosis and treatment of serious joint damage. The arthroscopy is introduced into the knee through the incisions, the one with a camera and displays the image on the screen of the other for the manipulation of the inside of the joint, primarily for the treatment.
Such an operation is significantly reduced the post-operative and rehabilitation period, in addition practically does not leave any scars. With the help of artroskopa operate on ruptures of the ligaments and menisci. Sometimes, it is used for the treatment of osteoarthritis, but its efficacy in this case, until now, remains doubtful.
Osteotomy
The radical method. During such an operation entirely se rvle the knee joint using small incisions is removed from the ball joint, which allows you to directly manipulate in the cavity. Such a method is called open. Usually, on the bones of overlap clips which help to drastically reduce the load on the joints.
The big disadvantage of this operation is a long period of rehabilitation. Walking the patient will be able to after 1-2 months, and to lead an active life of just a year. But the conduct of such surgery is generally guarantees a long duration of remission.
It is important to know that osteotomy use in the event of defeat or of the deformation of the connective tissue, when you want the partial removal of a patient from the element.
Stent
Come, when all other treatment methods have been exhausted, and the joint continues to crumble and completely ceases to perform its functions. After the complete removal of the victim from the item in osteotomy in the knee proteziruyut of the implant. It can be transplanted per donor, and the possibility of replacement of the prosthesis artificial. They are made of plastic, ceramic or metal alloys.
Consequently, the disease disappears completely, and the patient achieved remission forever. It must be noted that the prosthesis can be cut off, as well as other side effects. The leader of the arthroplasty remains of Israel.
Conservative treatments
Such a method is a set of methods aimed at regeneration, healing and rehabilitation of joints. It consists of drugs, physiotherapy and gymnastics, physiotherapy. In some cases, it may also include traditional methods. When the first signs of knee pain is to find the knee of an orthotic or a jockstrap, which slow the destruction of the fabric before the start of the main processing and will reduce the symptoms of the disease.
The drug treatment
That is the first thing to do in case of pain in the knees? Of course, apply anesthetics, and analgesics. Such means may be pharmacological different forms. Ointments, tablets are recommended for the deaf and pains pains. Acute and shooting, it is preferable to use the injection, that instantly remove the pain syndrome.
After a diagnosis can be assigned to a non-steroidal medication. In the case of injury, arthritis, serious and other degenerative diseases of the knee often swells. To do this, and need these drugs. They improve blood circulation, reduce inflammation and relieve pain.
The last stage of drug treatment will be the reception chondroprotectors. They have been prescribed absolutely damage and changes in the cartilage. This is the basis of a conservative treatment.
But the money to prepare for the treatment, the protective cartilage will be very long. The course takes three months to a year. Pharmacological activity of the form can be in the form of tablets, ointments and injections. These substances, moreover, can be found in foods, therefore, if pain in the knees, doctors recommend you consume food, jelly, meat, broths, avocado and jelly.
In some cases, can affect the intramuscular injections of hyaluronic acid. It is this substance enters into the composition of the synovial fluid, which fills the cavity of the joint. It will help in the regeneration of connective tissue, and the recovery occurs much faster.
GYMNASTICS and gymnastics
This is a crucial step as well as after the operation of the treatment and after drug. Physiotherapy is necessary for the prevention of pain. It must take place under the supervision of a reabilitologa in a special center or motels for the proper conduct of an exercise. Usually takes 2-3 months.
With the help of the knee joint is gradually returning to the active life, thanks to the increase of the amplitude of the movements. An essential element will be swimming. It will not only begin to smooth the joint to move, but also improve the blood circulation and the metabolism, which has a positive effect on tissue regeneration.
Physiotherapy
These procedures are aimed at safety and recovery treatment. These methods achieve the best results at the smallest charge. It is one of the following methods:
- ultrasound therapy;
- the electrophoresis;
- infrared therapy;
- the various warm-up time.
How can you heal the foot, if it hurts the knee? A good care and physiotherapy of the procedure is also a massage that improves blood circulation and speeds up the process of recovery. The Massage relieves the pain and has also a tonic effect. Drugs for external use, you can use without a doctor's prescription, such a treatment is valid when my knees hurt. But most likely, it is only clears the symptoms, and the reason for which will remain, and at the beginning if late, once again will deliver the discomfort.
The traditional methods of treatment
How to treat pain in the knee, the traditional methods, without doubt, knows each patient, at least once faced with this disease:
- The first would be the warm-up of the joint. You can do this by using lotions at a base of vodka and honey to the house.
- You can visit the bath or sauna, which affects the whole body in general. Very modern, the method of the warm-up will be warming orthez on the battery. It is convenient, comfortable and does not require effort. A single session is able to get rid of the pain literally for 20-30 minutes.
- Both affect the joints of the mud and body wraps with seaweed. They are capable for a short period of time to return the cartilage elasticity, improve blood circulation, which contributes to an improvement of the nutrition of the tissues.
It is important to remember that in the event of severe injuries and on the latest stages of the disease, the traditional methods are ineffective. Therefore, any home treatment you should ask your doctor.
The traditional recipes
Traditional medicine is rich tested recipes that you can use for the treatment of knee joints.
Soda salt compresses. Prepare a mixture of two teaspoons of salt and baking soda, add 5 to 7 drops of iodine. On heated knee apply a compress of this mixture. The procedure is repeated at least 5 times.
Alcohol tinctures can be taken internally or to be used for rastirok. Rub golden mustache. Dye, you can prepare yourself or buy at the pharmacy. Rub the inflammation of the knees of the night. Tincture from buds of birch. 20 g of birch buds three weeks to insist in 100 g of 70% alcohol. Take 15-20 drops three times per day. The dye can be made from 20 g of fruit of chestnut and 500 ml of alcohol, leave for two weeks, rub the knees of the night.
Wraps therapeutic
Wraps washed leaves of coltsfoot, burdock, horseradish, cabbage, reduce pain, restore joint. To strengthen the effect of cabbage leaf, you can coat it with honey. To obtain a total cure, the wraps need to use long-term.
Herbal teas
Tasty and arthritis of the knees teas receive at the fathom incomplete of a tablespoon of mixture of leaves of a cowberry, blackcurrant, rosehip.
Turpentine ointment. Composition: one teaspoon of essence of turpentine, egg yolk, a tablespoon of apple cider vinegar. Received ointment to rub the knees until full absorption.
Nettle ointment. Mix equal parts of honey and nettle, use it to rub the skin of the knees. You can not use this ointment with the increase of the coagulability of the blood.
The ointment is prepared from equal parts (150 ml) of alcohol, olive oil, essence of turpentine, 3 g of camphor. Designed to rub the knees.
The ointment of propolis. Melt in a water bath of equal parts of the propolis and vegetable oils. Lubricate the knees several times a day.
Decoctions and infusions
Potato broth. Cook the potatoes in a dress of the fields, without draining the water, knead, give the rest mass (half an hour), drain the upper part of the liquid. Drink three times per day in the third part of the cup.
Onion broth with osteoarthritis. Soldering information request two, unpeeled, cut bulbs up to the full arrangement of the cooking. Drink before you eat 1 cup.
Physiotherapy
With osteoarthritis of the knee for the recovery of their mobility important physiotherapy. Pick up a special complex of exercises and you will help the treating physician, the physician-instructor of the cabinet of PHYSIOTHERAPY. The course it is advisable to go with an instructor, who will show you how to treat the knee joint to the house.
Before you perform a complex need to go to the training, warm-up the joints, iup performing basic exercises (avoid pain). Finish the gymnastics, walking in place and breathing exercises. Gymnastics medical need to pass all the days of 10 to 15 minutes.
Bathroom
Warm baths salt (600 g of sea salt in a bucket of water) improve the blood circulation, accelerate metabolism, tissue regeneration, to relieve the pockets. By entering into joint fluid, the salt improves the quality of synovial fluid, reduces inflammation.
Cleaning the bath can be made from 200 g of rhizomes cinquefoil. The grass need to pour four cups of boiling water, heat in a bain-marie for 15 minutes. Take a bath with derivatives of the solution. Good soothes the pain of the bath with the decoction of the leaves and fruit of the juniper.
In the summer, you can take sand "bathroom". For this, it is necessary to wrap the feet in the warm sand for 20-30 minutes. Not necessarily need to wear a hat to not receive a sunburn.
The power of the pain in the knees
When the pain in the knees may not be skeptical to the power supply. The diet is necessary for weight loss, reduce the inflammation process. Need to abandon the use of the products, causing inflammation in the joints (pickles, cold cuts, cured meat, alcohol).
In particular, follow a diet, you need to at the drop – in eating disorders, almost immediately, to the aggravation of the disease: redness of the skin in the knee area, swelling, and pain.
Conclusion
The disease of his knees is easier to prevent than to cure. Quality meals, sufficient drinking mode, the adjustment of weight, physical activity, menus for the physical exercise, swimming strengthens the knee joint, protect against injuries or pathological lesions.
If it is impossible to protect the knees, need time to ask the orthopedic surgeon, a rheumatologist recommendations, such as to treat the joints of the knees at home. In a timely manner, the achievement of the quality of appointments and recommendations will help you avoid complications, disability, the need for surgery. Take care of your knees and healthy.